BMF EVENTS
At The Body and Mind Factory one of our 3 pillars and foundation focuses is COMMUNITY. We strive everyday to provide a positive hub for people to come and feel a part of a healthy community all working towards being better people. As well as our own BMF community, we like to provide a space to share and educate others by providing a space and platform for thought leaders and experts to teach seminars and host workshops within our space.
Over the past 12 months we have hosted British Olympic Weightlifter Sonny Webster, hand balancing expert Miguel Santana and Rugby League S&C coach and Real Movement founder Keegan Smith.
NOOSA TRIATHALON
In addition to hosting and providing community events, we also ensure that our own community gives back and supports local charities throughout the year.
For the past 5 years the BMF has worked alongside Make A Wish Foundation and the Noosa Triathlon to raise over $150,000 for critically ill children. We have over a dozen clients partake in the triathlon every year to challenge themselves physically while also raising money for a much needed cause.
SAMSON CHALLENGE
The Samson Challenge is a four-person team event with each team put through nine gruelling challenges which includes, farmers carry, prowler push, 130kg tyre flip, 2 x 2km run, 1km swim, sled pull and a crazy obstacle course.
BMF enter mens, womens and mixed teams of four every year for an epic day out to challenge all aspects of fitness and strength. It’s a great way to be involved in a local coast event and a fun day out for families of The BMF to come and support!
Burleigh Swim run
The Burleigh Swim Run event is on the 26th January Public Holiday. It’s a fun community fitness event that is open to everybody from kids as young as 5 years to adults 60yrs+. The morning consists of three events (the Challenge, the Taste Tester & the Young Guns) with all events involving an ocean swim and beach running, with distances that can be achieved by all ages and abilities. All events are individual (solo) based except for 'The Challenge' which also offers a teams option as well.
SONNY WEBSTER OLYMPIC WEIGHT LIFTING CLASS
Olympic weight lifter and multiple world champion, Sonny Webster has now turned his attention and 14 years of experience to educate and teach the art of olympic lifting to athletes of all levels across the world.
BMF hosted Sonny for his specialist full day workshop perfecting lifts and learning techniques, mobility and the foundations of strength training. His infectious personality combined with over a decade of practise and knowledge assists all participants take their lifting to the next level.
MIGUEL HANDSTAND 3 DAY CLASS
MOVEMENT is one of BMF’s main foundations of focus. As part of our mission to teach and educate our clients across all aspects of this we invite all sorts of teachers, coaches and movement specialists into our space to share their skills and knowledge in their specific fields. None quite so spectacularly and gracefully as Miguel Santana, world hand balancing expert. During his 3 day workshop he teaches the technique of whole body positioning, flexibility with strength, handstands and hand balancing progressions, core training and more!
